The end of this week was starting to get easier. I went through the timeline on the Whole 30 website and my pants got tighter for a few days. I'm slimming back down and getting more energy. I have definitely noticed a clarity in thinking and loss of brain fog. Another interesting note, 2 of my kids got sick at the beginning of this week but not me. Normally I get it pretty fast because I take care of them. This time, I had one day of slightly less energy and that was it!
So here's what I ate:
October 7:
turkey in lettuce wraps with paleo mayo
cranberry macadamia balls
apple slices
2 egg muffins
paleo fish tacos in LA (plus chips and salsa ;() We were at a filming and had to eat out. I was pleasantly surprised that the Mexican place we stopped at offered lettuce cups for tacos.
coffee black
October 8:
cranberry macadamia balls
almonds
veggie sticks
egg muffins
pumpkin spice latte :( - bad me
October 9:
bacon
grapes
banana
ham
cauliflower crust pizza (great except for cheese :()
nachos - bad me again
October 10:
coffee with cream
seaweed snacks
leftover cauliflower pizza
cranberry macadamia balls
smoothie (peach, banana, spinach, OJ)
almonds
Chick Fil A grilled nuggets
October 11:
black coffee
chipotle salad - I think it made me sick and I didn't eat much else the rest of the day or next day
egg muffins
apple
October 12:
almonds
banana
turkeytaco salad w/o chips
grapes
October 13:
coffee w/cream
beef and potato casserole
smoothie (spinach, banana, strawberry, peach, OJ)
sausage
green tea
October 14:
coffee w/cream
a cherry muffin (I so should not have done that) That's one of those things I just ate because it was there, I didn't even really care about it.
almonds
lettuce wrap w/ham, mayo & spicy brown mustard
decaf plain iced tea
smoothie (banana, spinach, pear, OJ)
veggies (cauliflower, beets, broccoli, cucumbers)
roasted chicken
And that concludes another week. Not a perfect week, but pretty good. I'm definitely seeing the sugar addiction break, and still feeling awed that cheese is a bigger problem for me than chocolate.
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